11 Compelling Reasons to Begin Your Day with Lemon Water
Lemon water, a timeless beverage, has garnered popularity for more than just its refreshing taste. Delve into the multitude of health benefits that come with making lemon water a part of your daily routine.
Exploring the Health Advantages of Lemon Water Health Shots reached out to Divya Gopal, a Consultant Dietitian and Nutritionist at Motherhood Hospitals, Banashankari, Bengaluru, to shed light on the various reasons why you should consider incorporating lemon water into your daily regimen. Here are 11 potential health benefits that come with embracing the habit of drinking lemon water regularly:
Enhances Hydration
Adequate hydration is paramount for overall well-being. Lemon water serves as a delightful means to elevate your daily water intake. Staying properly hydrated aids di...